Anxiety Therapy Maryland

Specializing in anxiety, grief, relationships, and spirituality

Anxiety Therapy in Maryland

You’re the one people rely on—so why does it feel like you’re unraveling behind the scenes?

Anxiety Therapy Maryland video from Danielle Hatchell, LCPC

You’ve done everything right. You’ve worked hard, pushed through the fear, shown up at work like a boss, and made things happen—even when you were terrified of making a mistake that could cost you your career. You’ve poured yourself into your relationship with the same level of dedication, commitment, and drive… and still, it keeps falling apart.

You’re exhausted.

From the outside, it looks like you’ve got it all together: the successful career, the polished image, the ability to get things done. But the truth is, you feel like a walking contradiction—a public success and a private failure. You’re afraid of being found out, afraid of losing it all, afraid that no one really sees how much you’re hurting.

You’ve tried all the things—praying, visualizing, reading, breathing, journaling, therapy. You’ve shown up, again and again. And yet, the relationship arguments keep circling back. The anxiety doesn’t let up. You want connection, but you also want to shut everyone out. You want to feel safe. You want to stop feeling like a fraud.

And mostly? You just want to feel peaceful. Fulfilled. From the inside out.

Anxiety doesn’t mean you’re broken beyond repair. It means you care deeply—maybe too much, sometimes.

Hi, I’m Danielle Hatchell, LCPC, and I am an anxiety therapist in Maryland who works with high-achieving, anxious people who are tired of living from the outside in. If you're here, you're probably someone who’s used to performing, pushing, and holding it all together—no matter how hard it gets.

But lately, “holding it all together” is costing you more than it’s giving.

Image of Danielle sitting in a field of grass and smiling. Anxiety Therapist in Maryland

Danielle Hatchell, LCPC Anxiety Therapist in Maryland

That’s where therapy can help.

Together, we’ll look at the emotional stuck points that are running in the background. We’ll get honest about the anxiety, the fear of failure, the people-pleasing, and the impossible standards you hold yourself (and maybe others) to. Not to tear you down—but to finally build something real. Something more peaceful. Something that actually feels good.

What if success didn’t mean hiding how much you're struggling?

The truth is, you are successful. But if you’re constantly anxious, overwhelmed, and afraid in your personal life, it’s time to redefine what success means.

I help clients explore what truly matters to them—from a holistic, grounded, and yes, sometimes humorous lens. Because let’s face it—being human is messy, and sometimes it’s just plain funny.

In our sessions, we look at your mental, emotional, physical, and spiritual well-being. I use a mix of insight-oriented therapy, mindfulness, and tools like tapping and Havening to help you:

  • Manage anxiety without it running your life

  • Break perfectionistic patterns

  • Stop the constant overthinking

  • Work through panic attacks and fear spirals

  • Reconnect with your values and joy

  • Create healthier relationships with others and yourself

I’m also a minister, which means if you’re interested in integrating your spiritual practices or beliefs into our work together, there’s space for that too. Whether you’re spiritual, curious, or not quite sure, you’re welcome to bring your full self into the room.

You don’t have to keep pretending you're okay.

Therapy can be a place where you finally take off your mask. Where you get support from someone who gets how hard you’ve worked—and also knows there’s more to life than pushing through fear.

It’s time to stop just surviving. You deserve a life that feels truly successful—calm, connected, and grounded. Let’s create that life together.

Let’s talk.

If this resonates with you, I invite you to schedule a free 15-minute phone consultation. We’ll talk about what you’re going through and how I can best support you.

Contact Me Today to start anxiety therapy in Maryland.

Click here to set up a free consultation with Danielle

I currently am only providing Telementalhealth Counseling Services to Maryland Residents.

Frequently Asked Questions

Do you accept insurance?

No, I do not accept insurance, but if your plan includes out-of-network benefits, I’ll provide you with a superbill to submit to your insurance company for partial payment reimbursement for our sessions.

What is anxiety therapy, and how can it help me?

Anxiety therapy helps you identify the root causes of your anxiety, develop coping skills, and create new patterns of thought and behavior. My approach combines insight, humor, and practical tools to help you feel grounded and empowered.

What techniques do you use in your sessions?

I use a mix of cognitive behavioral therapy (CBT), mindfulness, meditation, tapping, somatic work like Havening, and spiritual integration when appropriate.

Do you work with people who seem “high-functioning” but still struggle?

Absolutely. Many of my clients are outwardly successful professionals who feel like they’re constantly on edge or “faking it.” You don’t have to fall apart to deserve support.