We’re a few weeks into the new year.

The excitement and anticipation have settled. The routines are returning to normal.
And maybe, just maybe, you’re not feeling the clarity or momentum you thought would come with a fresh start.

If you're sitting in that awkward in-between where you’re aware of what you'd like to feel, but not quite there, you’re not alone.

The holidays are over. The decorations may or may not be packed away. The routines are supposed to be back. The calendar is filling up again. And yet, for many people, there’s no sense of relief or renewal that the new year promises. You have an uneasy feeling that lingers. This feeling may even be challenging to name. Learn more about combating post-holiday overwhelm here.