Feeling Overwhelmed After the Holidays? You’re Not Alone.

The holidays are over. The decorations may or may not be packed away. The routines are supposed to be back. The calendar is filling up again. And yet, for many people, there’s no sense of relief or renewal that the new year promises. You have an uneasy feeling that lingers. This feeling may even be challenging to name. Learn more about combating post-holiday overwhelm here.